I've been doing Genie O'Malley's amazing breathework technique now for the last 11 days and am blown away by how I feel. I'm breathing "Grace" for inner knowing and it wasn't until yesterday that I even looked at the description for this particular set.
It says: "Breathe to awaken confidence, connection and expression within the interpretation and action of wisdom. Allow your intuition to come alive and celebrate all that you are ."
I have to say that is how I've been feeling...extremely confident (which has not always been the case in my life!), more connected to my innerself and voice, grounded and filled with gratitude. Simply amazing and it only takes 10-15 minutes a day! What is going on here? I don't care, whatever is happening, it works.
I'm so excited about this that I joined Genie's company, I Breathe Life, which is set up so I can receive my breathing kits monthly, support a women in prison and share this with other women who wish to find their internal empowerment through breath. As I said to a friend of mine, "how much better can it get? I would spend my money on this anyway and now I can also be of service!"
One more thing....how perfect is it that the very first person to get a kit from me is my friend Grace!
Life is good and filled with grace.
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